Risa has an open and creative approach to help her clients build and maintain a positive attitude towards a healthy lifestyle.
Hypnotherapy is useful to treat many issues from stress and depression to weight loss and smoking cessation. Risa’s hypnotherapy experience and practical guidance with yoga helps students find their way to fitness, wellness, and tranquility.
Hypnotherapy helps clients overcome issues with stress, fear and anxiety, weight and smoking reduction, sleep disorders, addiction, behavioral change, and childhood trauma.
A leader by nature, Risa is happy to be of service in helping you identify any issues you need to deal with to reach your goals. Taking steps to solve your problems tends to give your self-confidence a boost—and often helps lead to a satisfactory resolution that can have a beneficial effect on your daily life and lifestyle—and your friends and family.
Yoga in the sun.
Often students find that the satisfaction gained from the practice of yoga provides an open door to facing and dealing with other lifestyle and family issues that may have bothered them.
